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  • Counseling Services

October 2022

Counseling Services Event - Mental Illness Awareness

Need a mental health break? From mindfulness to relationships, managing anxiety, and more -- check out all of the helpful mental health and wellness programming being offered by Counseling Services this semester.

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Campus Center Dining Commons/Patio

Weekly TAO Workshop - Stress/Anxiety

Attend TAO workshops in-person or join us virtually

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ETC Room 315

Counseling Services Event - Pet Pause with Omar

Take a pause and visit Omar our Pet Therapy Dog!

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Campus Center Room 203

Weekly TAO Workshop - Mood

Attend TAO workshops in-person or join us virtually

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ETC Room 315

Counseling Services Event - Stress Less with TAO Challenge

Need a mental health break? From mindfulness to relationships, managing anxiety, and more -- check out all of the helpful mental health and wellness programming being offered by Counseling Services this semester.

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Campus Center Dining Commons/Patio

Counseling Services Event - Stress Less with TAO Challenge

Need a mental health break? From mindfulness to relationships, managing anxiety, and more -- check out all of the helpful mental health and wellness programming being offered by Counseling Services this semester.

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Outside Library/ETC

Weekly TAO Workshop - Negative Thinking

Attend TAO workshops in-person or join us virtually

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ETC Room 315

Counseling Services Event - Stress Less with TAO Challenge

Need a mental health break? From mindfulness to relationships, managing anxiety, and more -- check out all of the helpful mental health and wellness programming being offered by Counseling Services this semester.

-
Campus Center Dining Commons/Patio

Weekly TAO Workshop - Mindfulness

Attend TAO workshops in-person or join us virtually

ETC Room 315

November 2022

Weekly TAO Workshop - Grief

Attend TAO workshops in-person or join us virtually

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ETC Room 215

Weekly TAO Workshop - Relaxation/Grounding

Attend TAO workshops in-person or join us virtually

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ETC Room 315

Weekly TAO Workshop - Self-Compassion/ACT

Attend TAO workshops in-person or join us virtually

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ETC Room 315

Counseling Services Event - Attitudes of Gratitude

Need a mental health break? From mindfulness to relationships, managing anxiety, and more -- check out all of the helpful mental health and wellness programming being offered by Counseling Services this semester.

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Campus Center Dining Commons